Burgermania!

I've been craving burgers lately, and since I've been craving them, I've been making them.  Now a lot of the diet/nutrition/health  information I've acquired in my weight loss journey says that one needs to give up red meat to go healthy. I think this is bull.  I've done well on my weight loss (recent hiccups aside) and I've eaten burgers, steaks, fajitas, tartare, and all kinds of beef.  I just make sure to eat relatively lean beef.  The burger pictured above is made of 90% lean beef. And is absolutely delicious.  Yes, It ended up being too big to bite. I had to deconstruct the fucker to eat it. But damn, it was delicious.  Sorry mom. I swore on my blog.



Here's what was going on this burger.  A 4 oz 90 percent lean beef patty, slice of onion, heirloom tomatoes, and basil. This went on the delicious bread I made early in the week.  Initially, I was going to put the greens on the burger too. I went with a salad instead. The burger was just too big.  

I pan seared the burger in a non-stick pan.  I didn't take pictures of that. but it was pretty easy.  When the burger is all caramelized on one side, i flipped it. It took about 6 minutes total to get a nice medium rare.

I smeared about a tablespoon (maybe less) of pesto on the bread, which I had toasted. 

Next, the patty. Nicely browned and lightly salted, just the way I like it.

On a side note, I'm not a fan of the way my blue plates photograph. Even when I use a plate without chips, the texture around the edges seems to throw the picture.  I'll start using a different plate.

Next, a slice of onion. Normally I'd caramelize the onion but I was REALLY hungry and in a rush, so I did it raw. It still tasted good, nice bite.  I stole my caramelized cross-section of onion idea from In-n-Out.  If you order a burger with a "whole grilled onion," you get the full slice, caramelized. Way easier to eat than the chopped ones. Just sayin'

 Next, a tomato. I used this once because I'd already been working on it. No point slicing a new tomato when I've got one sliced. It was delicious. I sprinkled a little sea salt on top of the tomato. As said, I like my tomatoes salted. It makes them more delicious and tomato-y!

Next, top it off with another piece of toasted bread. I served it with a salad.  I dressed the salad with a mixture of good quality balsamic vinegar and pesto.  It was delicious, and the burger was too, after figuring out how to fit the thing in my mouth. 








On another note, I'm off to Chicago for a few days later this week.  I'm going to try to keep up my posts from there, but we'll see how well that goes.  There may be some restaurant- type posts.  Because there's nothing like a picture of a giant Manny's Deli sandwich to make eating healthy look incredibly un-fun. and entirely necessary.

Pesto -- the versatile condiment

Pesto on bread (for a burger)

I got a bunch of basil at the Culver City farmer's market last week, and did the only thing I could think to do--made pesto. Now traditionally, pesto goes on pasta, and I haven't exactly had the time to make pasta from scratch, but one of the beautiful things about pesto is it's versatility. You can add ingredients or leave them out based on your preference.   It's more than just a good pasta sauce, it's a good spread on bread, is absolutely delicious mixed into rice, tossed with tomatoes, or cooked onto a piece of fish. I've also mixed pesto and balsamic vinegar to make an incredible salad dressing.  And I'm only getting started.

Some of the raw ingredients

One of the great things about pesto is that once you have the ingredients, it is fast to make.  Like 5 minutes start to finish fast.

First, toast some pine nuts. If you're into the raw food thing you can do this with raw nuts, but toasting pine nuts really brings out their flavor. Just put them in a pan (no oil necessary) over medium heat. Move them around a lot, and pay attention. Pine nuts go from golden brown and delicious to burnt in a matter of seconds.    Once they're toasted, set them aside. let them cool.

Cheese!

Next, grate some good Parmesan cheese into the bowl of your mixer.  If you're a cheese addict, use a lot. If you're not, just use a little.  The more cheese you use, the less salt you want to add. Always taste things before salting them.

Once you've got your cheese grated, add some cloves of garlic to the food processor. Whole cloves are fine. They'll get pulverized.  I'm a fan of REALLY garlicky pesto. I added something like 8  cloves.  You don't need to be as addicted to garlic as I am. Unless you are.

Next, I added the basil leaves. All the ones I had that I wasn't going to use instead of lettuce on sandwiches.   I ended up filling the bowl of my food processor about 3/4 of the way full of basil leaves. That's just as many as I had. Your batch size can vary based on the amount of basil, and the size of food processor you have.  I also dumped the pine nuts in at this point. They were cooled down.

Once all these things were in the food processor, It was time to pulverize everything. I pulsed the mixer until everything was ground up.  At this point, I tasted the mixture and added salt to my taste.

To reiterate: At this point, there's basil, Parmesan, garlic, pine nuts, and salt in the food processor. Nothing more.  And it's already delicious.





Once all that was in the food processor, and everything was ground up, it was time to add the olive oil. I don't add a ton (the whole eating healthy thing precludes eating a ton of oil).  I've seen incredibly thin, oily pesto and pesto without any oil. It all has it's uses.  The important thing is to stream the oil into the mixture while the food processor is running.  This helps the oil emulsify into the pesto, instead of sitting like an oil slick on top of it. Eventually some separation will occur. But let's start it out all blended and nice.

Pesto in rice

Pesto Burger

Taste it for salt again. Add pepper if you want (I didn't want,) and then you have pesto. It's true, it's good on pasta. Great pesto is great on pasta. This week, I've had pesto on a burger, on a salad, and mixed with rice and veggies.  Next week I might make pasta.

Pesto on salad